Trauma Therapy

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A young women talks to a therapist on a couch

A young women talks to a therapist on a couch

Counselling for sexual abuse and sexual trauma doesn't need to be scary

I talk about how I work with survivors of sexual abuse to help them heal their trauma.

Mar 76 min read

77 views

How Activism Can Be Therapeutic, and Therapy Can Be a Kind of Activism

How Activism Can Be Therapeutic, and Therapy Can Be a Kind of Activism

How Activism Can Be Therapeutic, and Therapy Can Be a Kind of Activism

I discuss how oppression can be traumatising and how we can heal that trauma to stay engaged in activist work.

Sep 11, 20244 min read

129 views

When Anxiety and Fear Prevent You From Accessing Trauma Therapy

When Anxiety and Fear Prevent You From Accessing Trauma Therapy

When Anxiety and Fear Prevent You From Accessing Trauma Therapy

I explain why attending therapy can be triggering and offer some strategies to help.

Jun 17, 20246 min read

162 views

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